Course curriculum

    1. Weekend One | Curriculum Schedule

    2. TM | Space Setting Handout

    3. TM | Opening Ceremony Mantra

    4. TM | Ancestral Libations - Creating an Altar - Handout

    5. TM | Sacred Space Creation - Pre-recorded Video Links

    6. TM | Sacred Space Creation

    7. TM | Sacred Space Creation - Tend the Square-Circle

    8. TM | Trainee Understandings and Commitments

    9. Weekend One | Orientation Course Dates and Times

    10. Weekend One | Orientation Assessment Protocols

    11. Weekend One | Orientation Reading List

    12. A&P | Facilitated by Guest Faculty Avni Trivedi - Slides

    13. A&P | Facilitated by Guest Faculty Avni Trivedi - Handout

    14. TTP | Mindfulness: Foundations

    15. TTP | Sacred Languages - Sounds & Mantra Video

    16. TTP | Sacred Languages - Sounds & Mantra Slides

    17. TTP | Sanskrit Syllabary Handout

    18. TTP | Sacred Languages - Foundational Mantra Handout

    19. YPLE | ARIE: Locating Self - Social Identity Reflection Worksheet

    20. YPLE | ARIE: Language Worksheet

    21. YPLE | ARIE: A Brief History of Race

    22. TTP | Navaratri Sadhana

    23. TTP | Sacred Languages - Significance of 108

    24. Weekend One | Video Links

    25. Sponsor Session | Video Link

    1. Weekend Two | Curriculum Schedule

    2. YPLE | Intro to Ayurveda - Slides

    3. YPLE | Introduction to Ayurveda - Video

    4. YPLE | Yoga Lifestyle - Ayurveda & Dosa Quiz Handout

    5. TTP | Mudra - The Art & Science of Mudra Video

    6. TTP | Mudra - The Art & Science of Mudra - Slides

    7. TTP | Mudra - Hasta Mudra Sadhana - Slides

    8. TTP | Sacred Languages - Mantra, Sanskrit & Gurmukhi - Video

    9. TTP | Sacred Languages - Mantra, Sanskrit & Gurmukhi - Slides

    10. TTP | Sacred Languages - Asana Vocabulary Handout

    11. YPLE | Ayurveda - Philosophy & Colonisation - Slides

    12. A&P | Facilitated by Guest Faculty Avni Trivedi - Slides

    13. A&P | Facilitated by Guest Faculty Avni Trivedi - Handout

    14. TM | DTM - Power: Handout

    15. TTP | Pranayama - Presentation

    16. TTP | Pranayama - Handout

    17. Guest Faculty | Diet and Nutrition with Aisha Nash

    18. A&P | Facilitated by Guest Faculty Avni Trivedi - Slides Sunday

    19. A&P | Facilitated by Guest Faculty Avni Trivedi - Handout Sunday

    20. JEDI | Guide handout

    21. Weekend Two | Video Links

    22. TM | Space Setting Curriculum Assignment

    1. Weekend Three - Curriculum

    2. TTP | Meditation Preparation - Introduction IMPORTANT READ BEFORE WEEKEND

    3. YPLE | ARIE - A British view on the remembrance of slavery

    4. YPLE | ARIE - Intersectionality

    5. TM | DTM Interconnectedness Handout

    6. TM | DTM Unknown Possibilities Handout

    7. TM | DTM - Temi Okun Article

    8. TM | DTM - Interconnectedness - Unknown Possibilities - Slides

    9. TTP | YPLE | Recommended Reading - Kallie

    10. YPLE | Sankhya Philosophy - Tattvas - Slides

    11. YPLE | Sankhya - Tantra Philosophy - Handout

    12. YPLE | Sankhya - Tantra Tattvas Chart Assignment

    13. YPLE | Sankhya - Gunas - Handout

    14. YPLE | Ayurveda - Tridosha - Slides

    15. TTP | Meditation - Pranayama Handout

    16. TTP | Meditation - Principles and Techniques - Handout

    17. TTP | Meditation Sri Yantra - TO PRINT & COLOUR

    18. TTP | Meditation - Slides

    19. TTP | Yantra - Slides

    20. TTP | Meditation Sunday - Pre recorded Video Links

    21. YPLE | ARIE Module 6 - Essay Assignment

    22. TTP | Mindfulness: Feeling Tone - Talk

    23. TTP | Mindfulness: Feeling Tone - Guided Practice

    24. TTP | Mindfulness: Feeling Tone - Reflections

    25. Weekend Three | Video Links

    1. TTP | Mindfulness: Mindfulness of Emotion - Talk

    2. TTP | Mindfulness: RAIN - Guided Practice

    3. TTP | Mindfulness: Mindfulness of Emotion - Reflections

    4. A&P |Quiz 1

    5. A&P | Quiz 2

    6. YPLE | Sankhya - Tantra Tattvas Chart Assignment

    1. Weekend Four | Curriculum

    2. TM | Qualities of a Teacher - Slides

    3. TM | Qualities of a Teacher Sankalpa - Handout

    4. TM | Qualities of a Teacher Identity - Handout

    5. TM | Begin Again Mantra - Affirmation Cards

    6. TM | Yoga Teacher Ethics - Yama and Niyama

    7. YPLE | Yoga Teacher Ethics 8 Limbed Path - Handout

    8. TM | Yoga Teacher Ethics Reflections - Handout

    9. TM | Yoga Alliance Ethical Commitment Handout

    10. YPLE | Online Yoga Philosophy Practices

    11. YPLE | Chakra System - Slides

    12. YPLE | Granthi Knots - Handout

    13. TTP | Sacred Languages - Bija Sounds - Handout

    14. YPLE | Chakra System Template

    15. YPLE | Pancha Prana Vayu - Slides

    16. TTP | Essentials of Accessible Yoga

    17. TTP | Disability Justice

    18. TTP | Disability Rights - Videos_Weblinks

    19. TTP | Allyship to LGBT - Article

    20. YPLE | ARIE: Critical Race Theory - Worksheet

    21. YPLE | ARIE: Critical Race Theory - Handout

    22. TTP | Krama Sequencing | Handout

    23. TTP | Krama Sequencing | Presentation

    24. TM | LGBTQI+ with guest teacher, Laurika Harris-Kaye - Slides

    25. TM | LGBTQI+ with guest teacher, Laurika Harris-Kaye - menstrual sequence with photos

    26. TM | LGBTQI+ with guest teacher, Laurika Harris-Kaye - Blog post with video

    27. Video Links | January

    28. Sponsor Session Video Link

    1. Weekend Five | Curriculum

    2. A&P with Avni Trivedi | Presentation

    3. A&P with Avni Trivedi | Handout

    4. TM | Student Learning Process - Presentation

    5. TTP | Krama Methodology - Presentation

    6. TTP | Krama Methodology - Handout

    7. TM | Principles of demonstration, observation, assisting & correcting - Handout

    8. YPLE | ARIE: What is internalized racism?

    9. YPLE | Grief Labour - Handout

    10. YPLE | ARIE: Embodiment in Racial Justice Work

    11. TTP | Mindfulness of Thought and Mental Processes - Talk

    12. TTP | Mindfulness of Thought - Guided Practice

    13. TTP | Mindfulness of Thought and Mental Processes - Reflections

    14. Video Links | February

About this course

  • Free
  • 140 lessons
  • 1 hour of video content